VIP Mindset
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VIP Mindset
3 Assessments, 25 Lessons
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VIP Mindset
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Becoming the woman who follows through
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The Bible says in 2 Corinthians 10:5 that we are called to take every thought captive. That means not every thought you have is meant to be believed. Some are distractions. Some are habits. And some… are lies. And the problem is—we don’t question them. We agree with them. And the moment you agree with a lie… it starts shaping how you see yourself. And how you see yourself determines how you show up. we’re not just talking about habits… In this training we're going deeper — into the thoughts and beliefs that are driving those habits.
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The Boundaries Trainings help you stop overextending yourself and start honoring your time, energy, and needs—without guilt. You’ll learn how to set healthy, faith-aligned boundaries that support your mental, emotional, and physical well-being so you can live with more peace and intention.
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This lesson will give you a description of the different Boundary Results Categories!
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This training breaks down why willpower and motivation aren’t the answer — and how relying on them keeps you stuck in the start-stop cycle. You’ll learn what actually drives consistency, why stress and under-fueling sabotage progress, and how to build habits that feel supportive instead of exhausting. This isn’t about more discipline. It’s about creating structure, safety, and self-trust so change finally lasts
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About the teacher
Jennifer Whalen
I am a health coach passionate about helping women break free from limiting beliefs, heal their relationship with food and their bodies, and step confidently into who God has called them to be.My coaching approach is rooted in faith, mindset, and sustainable health practices—not quick fixes or all-or-nothing thinking. I believe true transformation happens when we address the inside first: our thoughts, identity, habits, and beliefs.From there, we build simple, realistic systems around nutrition, movement, and self-care that actually fit your life.I’ll walk alongside you with both compassion and accountability—encouraging you when things feel hard, challenging you when it’s time to grow, and reminding you that this journey is about progress, not perfection.You don’t have to do this alone.