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The ALIGN Method

A DIFFERENT APPROACH FOR A BRIGHTER TOMORROW

The ALIGN Method is a proven, step-by-step framework designed to help you understand yourself, build realistic habits and create lasting change - without the all-or-nothing mindset

You'll DISCOVER your starting point,

LEARN your body,

IDENTIFY what's keeping you stuck,

BUILD habits that fit you and

learn how to NAVIGATE when life doesn't go according to your plan. 

ACCESS | LEARN | IDENTIFY | GROW | NAVIGATE

Yes, I'm ready

Have you decided this is it?  You clean up your eating. You start working out. You're motivated.  The scale starts moving. 

Then life happens.  Dinner out.  A stressful week.  A missed workout.  Vacation. Family needs you.  And suddenly you're thinking "Ugh, Why can't I just stay consistent?"

So you promise yourself you'll start again on Monday.

This is me...

I'm ready to get started 

 Join next round

Book your Discovery Call

Let's chat about where you are and where you want to be to see if we are a good fit to work together! 

You don't need another diet.. you need a plan that aligns with YOU 

ALIGN Method is a guided 60 day health and wellness experience for women over 40 who are ready to break the cycle of diets, frustration and starting over. 

 JOIN NEXT ROUND - STARTS OCT 5th

Inside the ALIGN Method

ALIGN is NOT a one size fits all program.  I believe God created each of us unique so our wellness should be unique to us as well. 

Customized Macros, Habits & Fitness

I will customize your macros, habits and fitness plan specific to your goals, your body and your lifestyle.

Weekly Group Coach Call

Bring your questions and connect with other WWF members

Personalized Roadmap

Personalized with YOU in mind.  We will walk through where you are NOW and where you want to be, then we will build a roadmap to get you there!

Ongoing VIP trainings 

You'll gain access to the Wellness Academy full of trainings and resources.  3-4 trainings added each month along with Monthy recipes and resources.

Why I Created ALIGN

For years, women have been taught that if they're not getting results, they need to eat less, exercise more or have more discipline.  I believe we're missing a huge part of the conversation.  Your thoughts matter.  Your stress matters.  Your sleep matters.  Your season of life matters.  And who you believe you are matters.

I created ALIGN to help you understand yourself, create a plan that works for your life, and become the woman who can carry these changes forward. 

Let's do this together, 

Jennifer

JOIN NEXT ROUND

Ready to stop starting over?

The next ALIGN Method round begins Oct

Enrollment is intentionally only open during select periods so I can personally welcome our new women and give each group the attention they deserve.

JOIN THE NEXT ALIGN ROUND

Enrollment Opens: Sep 21. 

Doors Close: Oct 4. 

We begin Oct 5

60 days. One personalized starting point. A completely different approach to lasting change.

The ALIGN Method Program

Instance 1

$125.00/mo

Next Round Starts Oct 5th

  • Mindset, Movement, Habits
  • Customized Nutrition
  • Voxer 1:1 Coaching during business hours 
  • VIP Academy Access for continual learning
  • 3+ Live Coaching Calls per month
Join next round now

Start your
14-day trial with my WWF Fitness app

You'll receive access to my workout library, 

My Macro Balanced meal plan

Habits to get you started 

and my 14 AB program.

get started

REAL RESULTS


Tabitha Sims

Because of the first step with you and your coaching - I was quite literally stuck in a rut and felt frazzled and angry all the time. I can remembering snapping out on my family all the time, for no reason and wondering why I felt that way. I was just unhappy in my own skin. I will be forever grateful for this journey. (read more of her testimony here)

Kelley Tadlock

When I started I was stuck and just not in a good mindset space.  I made a full 360 flip and my business was succeeding as well.  Changing my mindset around everything not just my business or personal life to see the effects everywhere. (read more of her testimony here)

Melody J

She helps you pivot instead of quit!

I can’t say enough good things about my Jennifer’s coaching! She really knows her stuff, but she teaches in a way that feels doable in real life — not just in a perfect world. She understands that life gets busy and doesn’t make you feel like you’ve “failed” when things aren’t perfect. She helps you pivot instead of quit. And her approach to food has been a game changer for me — no good foods, no bad foods… just food. That shift alone has helped me reduce guilt and feel more balanced.

Kelly C

Jennifer you are a true God send!

Even though I am a planner I couldn't seem to get my mind wrapped around planning all the things needed for building an online business.  Since being part of this mentorship I have been able to start building in a process of time blocking so that  I am more focused and can get things done.  Before I felt like I was floundering like a fish. 

God knew just what and who I needed to help me navigate this season! 

Jennifer you are a true God send! 

Kelley T.

So blessed to be a part of this mentorship!

I am so blessed to be a part of this mentorship and what you provide to us!! This is helping me both personally but also in my business!  You do an incredible job and since I started working with you my mindset has took a dramatic turn for the better!!! Thank you for all you do each and everyday for us! 

Kelley

Changed my mindset around EVERYTHING...

When I started I was stuck and just not in a good mindset space and my business and personal life’s were showing that. By the end of our sessions I felt I made a full 360 flip and my business were succeeding and becoming more successful as well as interaction on my platforms had gone way up.

Biggest takeaway - Changing my mindset around everything not just my business or personal life to see the effects everywhere!

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